October Stories


  • January
  • February
  • March
  • April
  • May
  • June
  • July
  • August
  • September
  • October
  • November
  • December


  • Don't Feel Like Training Today? Meet the Exercise Gremlin!
    The decision has been made. You are going to get fit, feel terrific, boost your energy and improve your health. You might be planning to walk briskly 60 minutes every day, as a first step to regaining your fitness. You buy a new pair of walking shoes and a great outfit, and head out the first few mornings. Read More...

    The True American Dream
    Maria Cruz Garcia represents the true American dream. Born and raised in
    Southern California, Maria grew up in a Mexican-American household. Her
    father emigrated from Mexico as a teenager, determined to give his family
    everything the world had to offer. Maria is a five-time World Cup team
    member, 2006 Winter Olympian and most recently, she set a new American
    record in the 500m distance sprint. Read More...